How to taper for a marathon. . . .. . . . in photos
[albeit a non-racing {holy mountain-esque} marathon] . .
Monday:
Tuesday:
Wednesday:
Thursday:
Run 5 miles [sorry, no photo]
Bake these:
. . . then hurry and give them away before you eat them all.
Friday:
Meet this FREAKING awesome lady.
Saturday:
26.2 miles.
Kill. the. hills.
Woooooooooo hoooooooooooooo!
It's textbook running, I tell you.
TextBOOK!
* Do YOU taper like a pro? *
Feel free to email me a "good taper" schedule.
I apparently, don't have one.
14 comments:
I am the worst at taper! I can't judge you!
Taper is overrated. Who needs fresh legs when you can have baked goods?
tomorrow
tomorrow
tomorrow!!
imagine me singing like Annie !!!
My schedule once I hit my peak long run looks like "eat and run, but run less. maybe eat better. maybe."
I find the whole taper thing sooooo confusing. I'll probably buy a house or something, knowing my self control.
nah, you don't need to taper. Why ruin a good thing? : )
I spend enough time tapering for the both of us ;-)
Have fun with Caroline and at Catalina :)
heehee,agree w TMB!
baked goods+ "taper"= yummy with less miles and fresher legs!
have fun this weekend! rock those hills,sister!!
cant wait for a recap full of pictures!!!
*HUGS*
Have a great time on one cool ass course!
Taper-schmaper
My "taper" tends to look like "stop and sit on my ass" - also not a good plan if you were wondering. Have a fantastic race! Looking forward to hearing all about it.
Yay!! Have a great race!
Have a great time at your race! I will be cheering you along from Colorado!
Have a great race!!
Oh I taper and I love it. I have embraced the taper madness except for the eating.
I am avoiding going into the kitchen at all costs.....haha!
Rock the course.....f the hills!
Baking is tapering? Then I taper at least once a week and sometimes more.
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