Emz 101.
How to taper for a marathon. . . .. . . . in photos
[albeit a non-racing {holy mountain-esque} marathon] . .
Monday:
Tuesday:
Wednesday:
Thursday:
Run 5 miles [sorry, no photo]
Bake these:
. . . then hurry and give them away before you eat them all.
Friday:
Meet this FREAKING awesome lady.
Saturday:
26.2 miles.
Kill. the. hills.
Woooooooooo hoooooooooooooo!
It's textbook running, I tell you.
TextBOOK!
* Do YOU taper like a pro? *
Feel free to email me a "good taper" schedule.
I apparently, don't have one.
