Showing posts with label how to taper. Show all posts
Showing posts with label how to taper. Show all posts

Thursday, March 8, 2012

"Taper Jean Girl" - Kings Of Leon

Emz 101.

How to taper for a marathon. . . .. . . . in photos
[albeit a non-racing {holy mountain-esque} marathon] . .


Monday:


Tuesday:


Wednesday:


Thursday:

Run 5 miles [sorry, no photo]

Bake these:

. . . then hurry and give them away before you eat them all.

Friday:

Meet this FREAKING awesome lady.


Saturday:

26.2 miles.

Kill. the. hills.

Woooooooooo hoooooooooooooo!

It's textbook running, I tell you.
TextBOOK!


* Do YOU taper like a pro? *
Feel free to email me a "good taper" schedule.

I apparently, don't have one.