"Changes" - David Bowie & Butterfly Boucher

So.

Here.
we.
go.
guys.

The RunEmz journey on a treadmill is quickly coming together.

This distance has become a "training run" and. it's. freaking. awesome.

I want to give you a little information about the cause I am passionate about:

Since 1977, Sojourner Center has provided shelter and support services to thousands of individuals affected by domestic violence. Through empowerment families discover hope and have the opportunity to build a new future . . . .

free
from
violence.

As the nation's largest domestic violence shelter, Sojourner Center is a tireless advocate for domestic violence victims and survivors. With the continued support of the community, Sojourner Center can help women and children overcome the impact of domestic violence . . .

one
life
at
a
time.



The run will be at the Channel 12 studio [200 East Van Buren] ..... outside.  Yep, I said  o u t s i d e .

There will be prizes to my followers who collect the most donations.

The new "RUN EMZ" shirts [same front . . .added new back. . . .see below]

will be given to donors [who donate over $50] - - who knows, one of the prizes may be a 5 pound Gummy bear!

You can click on the [ 24 hour treadmill "runemz" button at top right ]  to donate.  It will take you to the new site . . . . just click on the "donate" tab. 

Please be sure to indicate the size needed.

Details to follow about categories and opportunities. If any of you want to be a sponsor or know of someone who would like to have their product on the website and possibly, get air time at the tv station, let me know.
There will be bands, food, hand-outs, etc.

If any of you want to come to AZ and run with me (on another treadmill, of course), let me know.

Let. it. rock.